单词tune out
na.: 〈美〉无视；调准收音机使无(杂音)；解谐
网络: 关掉；不理会；调出
失调
〔无〕调除
收听,〔无〕调收
使...失谐
It would be much too hard to interact with Jessica normally if I had to work to tune out the music, too.
如果还得对音乐听若未闻，那与杰西卡交流就变成不可能的任务了。
It was one way to tune out the voices that babbled like the gush of a river inside my head.
这是调掉我脑海里那些像河里冲出来的气泡一样的声音的一种办法。
When I"m there on my yoga mat, I"m able to tune out the rest of the world. It"s such a peaceful feeling.
当我在瑜伽垫上的时候，我就不去想其他事情，感觉特别平静。
Conversely, it may also be that individuals with MDD turn to happy music to "tune out" their negative moods or to elevate their moods.
相反，患有抑郁症的青少年转向愉快的音乐可以“撇开”消极情绪或消除他们的情绪。
The degradation of infrastructure, institutions and, most important, human capital, creates a desire to tune out of it all.
基础设施、公共机构和人力资本（这也是最重要的）的老化，让人们想把这一切撇开不管。
And while sometimes kids can drone on and on and become easy to tune out, you can"t do it when they"re trying to interact with you.
虽然有时候孩子们会很烦人，变得不听话，可你决不能在他们想和你交流的时候无视他们。
But even they might be surprised -- and worried -- by just how much we can miss in the voices we decide to tune out.
可是，即便他们也可能感到惊讶--并且担忧--因为对于“屏蔽”的声音，我们能失去多么多的声音。
In a time of change, young people often put self interest in the first place and tune out social commitment.
在这个瞬息万变的时代，年轻人常常把个人利益放在首位而将社会责任抛在脑后。
But recalling something also requires you to tune out the irrelevantbits, an ability known to decline with age.
然而，对事情的回想还需要你避开不相干的信息，而我们已经知道此能力随着年龄增长而下降。
So, here are a few daily tips to simplify, tune out, and perhaps live a little more like our natural selves.
下面是一些方面的日常小提示来简化、进行省略，也许是活地更像自然状态的自己。